Giddy-up jingle horse, pick up your feetPosted inBlogDecember 20, 2024I am hyped for a Christmas reset!
Anxiety Hangover: Quiet Voices (Christmas Party 2024)Posted inBlogDecember 14, 2024At my second ever work Christmas party I struggled with a very loud restaurant and my quiet little voice.
Stress (Joy #11)Posted inBlogDecember 11, 2024Feeling a little bit like my head might explode tonight.
Why is losing weight such a loaded subject?Posted inBlogNovember 14, 2024I have a body. You probably have a body too, so you'll know what that's like.
Annual seasonal struggle (Joy #10)Posted inBlogNovember 9, 2024I've had a lot of anxiety and a wave of crappy news recently, so it is time to rebalance.
A Short Trip to AberystwythPosted inBlogOctober 27, 2024We made it away for two nights! A short but lovely little trip to beautiful Wales!
The bright side? (Joy #9)Posted inBlogOctober 20, 2024We got COVID and we've had to cancel a couple of days of our holiday.