Digest 20260417 – RELAX, FFS
I did a bad job at relaxing, plus some movies and excellent period dramas.
Thoughts on habits, exercise and motivation
Three years after I read 'Atomic Habits' I have some updated conclusions on building good habits, motivation and sticking to exercise routines.
Digest 20260330 – 🍹A Week Off!
I think "wow, it's been a month" is basically the tag line for this category of post! I could just copy and paste the intro paragraph from my last update.…
Digest 20260301: Has AI actually helped me with my anxiety?
Wow, it's been a month since I last wrote a non-book-review post! And you may have noticed 3 of those were yesterday, so sorry for the feed spam, I'm just…
Digest 20260205: Post-Anxiety Highs + an apropos WIP
I am emerging from 10 days in an anxiety hole. With the self-awareness of one long used to an anxious brain, I lost the plot, lost a lot of sleep…
Annual Review 2025
Happy New Year! Welcome to 2026! 2025 was a good one. We got married, and I did enjoy the wedding! I don't think I have ever smiled so much (I…
Digest 20251214
Only 5 more days of work before my Christmas break. I cannot wait. Last week was stressful at work, and I developed a thing where I'd wake up at 3…
Personal Curriculums
Since I am in my late thirties now, and I'm generally pretty jaded, I usually reflexively hate internet trends. It irks me when I suddenly get a YouTube feed full…
Input
I’ve been feeling muddled recently. This isn’t unusual; my head is often feeling full of too many thoughts I never get to process. These are ideas I want to explore,…
Digest 20251106 – SciFiMonth, maybe?
Last time I updated, I was heading into a week home alone with the cats, while Husband was away and optimistic about all the things I could do. I did…