Digest 20261026 – Majorca, vomit and zines
We are overdue for a catch-up! The last while has been an up-and-down of feeling crappy. Nothing serious, just run-of-the-mill illnesses that have knocked me out of my routines (doesn't…
20260827 Purpose + intellectual life
The past month has been a blur. I had a bug for a few days, and then I had a few days off work that ended up being extremely busy…
Digest 202160728 – I ❤️ Binface
I just checked, and my last non-book blog post was 8th June! That was ages ago! It is 8pm, and I’ve not got my daily steps done because work was…
20260608 Digest: They don’t make Pepsi Max Mango any more
I discovered, while shopping in Sainsbury's, that Pepsi Max Mango has been discontinued. I just didn't know it was happening or I'd have bought all the stock I could find!…
Digest 20260511 – thirty-eight
birthday, unfinished thoughts, distractions
Digest 20260417 – RELAX, FFS
I did a bad job at relaxing, plus some movies and excellent period dramas.
Thoughts on habits, exercise and motivation
Three years after I read 'Atomic Habits' I have some updated conclusions on building good habits, motivation and sticking to exercise routines.
Digest 20260330 – 🍹A Week Off!
I think "wow, it's been a month" is basically the tag line for this category of post! I could just copy and paste the intro paragraph from my last update.…
Digest 20260301: Has AI actually helped me with my anxiety?
Wow, it's been a month since I last wrote a non-book-review post! And you may have noticed 3 of those were yesterday, so sorry for the feed spam, I'm just…
Digest 20260205: Post-Anxiety Highs + an apropos WIP
I am emerging from 10 days in an anxiety hole. With the self-awareness of one long used to an anxious brain, I lost the plot, lost a lot of sleep…