Digest 20260205: Post-Anxiety Highs + an apropos WIP
I am emerging from 10 days in an anxiety hole. With the self-awareness of one long used to an anxious brain, I lost the plot, lost a lot of sleep…
Social anxiety wins
I try to recognise the little victories and improvements in my social anxieties, and this week I've realised I've had some real wins.
My “Man Calendars”, 2018-2020
I used to make my own custom calendar each year!
We Spread by Iain Reid
⭐⭐⭐⭐ 4/5 Stars - A challenging bit of weird fiction with strong themes. Deliciously, wide open for your own interpretation!
I Thought It Was Just Me (But It Isn’t) by Brené Brown
An interesting topic but felt a bit too American, and focused on research findings rather than actionable advice. Her later books are probably a better starting point. - ⭐⭐⭐ 3/5 Stars
Why Did You Stay?: A Memoir About Self-Worth By Rebecca Humphries
A blazingly honest memoir of abuse, very public heartbreak, and self-(re)discovery. Inspiring, uplifting and funny - ⭐⭐⭐⭐ 4/5 Stars
Battling Anxiety at the Work Christmas Party
Last week was my new company's Christmas party, my first ever real office Christmas party. 🎄🥂
Pretend I’m Dead by Jen Beagin
Strong character voice with a messy, lived in life and a cast of oddballs - ⭐⭐⭐ 3/5 Stars
Queenie by Candice Carty-Williams
Relatable protagonist on a complex mental health journey. - ⭐⭐⭐⭐ 4/5 Stars
I need to find an solution for my lack of social connections
It is time to start talking about loneliness.