Digest 20250112Posted inBlog, Digest BlogJanuary 12, 2025We're already nearly halfway through January 2025! So far, it has been a busy but productive start to the new year and with so many things I have going on…
Annual Review 2024Posted inBlogJanuary 1, 2025At this time of year, I like to reflect and consider what I want to achieve in the coming 12 months.
Giddy-up jingle horse, pick up your feetPosted inBlogDecember 20, 2024I am hyped for a Christmas reset!
Anxiety Hangover: Quiet Voices (Christmas Party 2024)Posted inBlogDecember 14, 2024At my second ever work Christmas party I struggled with a very loud restaurant and my quiet little voice.
Stress (Joy #11)Posted inBlogDecember 11, 2024Feeling a little bit like my head might explode tonight.
Why is losing weight such a loaded subject?Posted inBlogNovember 14, 2024I have a body. You probably have a body too, so you'll know what that's like.
Annual seasonal struggle (Joy #10)Posted inBlogNovember 9, 2024I've had a lot of anxiety and a wave of crappy news recently, so it is time to rebalance.