Digest 20250125

Digest 20250125

The last week has flown by! I've been feeling better after my sick days last week and motivated to get back on track with my fitness drive, but now I'm…
Digest 20250119

Digest 20250119

The last week has gone by in something of a blur! After my impression first couple of weeks of progress with my new "move my arse" fitness plan I went…